Definition The Healthy Hair Diet aims to provide adequate nutrients to improve the growth, health and appearance of hair for children and adults. Diet should be adequate in Zinc. Deficiency…
Definition Macrobiotic is derived from the Greek words meaning Long or Great Life. The modern practice of macrobiotics was started in the 1920’s by a Japanese educator named George Ohsawa.…
Description People with coeliac disease are intolerant to gluten – a protein found in cereals such as wheat, rye, oats and barley. Coeliac disease is permanent, but people with the…
A detoxification diet is similar to a liver cleansing diet in that it rids the body of built-up toxins and replaces them with nutrients. Extreme restrictive dietary behavior (eg. a…
Poor diet is a major risk factor for most types of heart disease. The rate of heart disease is far greater in Western countries, where the diet is too high…
Those most at risk of anaemia due to iron deficiency are menstruating or pregnant women, vegetarians who don’t eat animal products, and athletes who place their bodies under stress. The…