Definition Nicotine is a stimulant drug found in tobacco. Nicotine is as addictive as heroin and alcohol. Description Nicotine is a poisonous and addictive drug that is often used in…
Definition Insomnia is a term that describes a disturbance of the normal sleep pattern. Description Each person needs a different amount of sleep to function well during the day. The…
Definition Irritable bowel syndrome (IBS) is a chronic (long-term) digestive disorder causing abdominal pain, diarrhoea and constipation. Description Irritable bowel syndrome (IBS) is a common ‘functional’ digestive disorder. A functional…
Description Menopause is the term used to describe the stopping of menstrual periods due to decreased ovarian function. The decrease in ovarian function involves the progressive decline in the secretion…
Definition Menopause is sometimes known as the ‘change of life’, and is defined as the ending of menstruation (when a woman’s periods stop). Description Menopause is the end of egg…
Definition Osteoarthritis (OA) is a condition that affects the joints. Description In a normal joint, the ends of the bones are covered by a layer of cartilage. Cartilage helps the…
Definition Urinary tract infection (UTI) is the name given to an infection of any part of the urinary system. Description The urinary system is made up of the kidneys, the…
Definition The following are 1200, 1600 and 2200 calorie sample daily meal plans. Sample meal plan (1200 calories) The following sample meal plan provides 1200 calories (5020 kilojoules) and contains…
Description Vegetables With Lemon 1/2 small head cauliflower, cut into florets 2 cups broccoli, cut into florets 2 tablespoons lemon juice 1 tablespoon olive oil 1 clove garlic, minced 2…
Definition Antihistamines are substances that block the effects of histamine in the body, reducing the intensity of allergic reactions.. Description Histamine occurs naturally in the body and is responsible for…